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Friday, February 26, 2021

 Hello My friends,

For those not aware, this year over 45 million people in America will be food deficient at some point and over 16 million of those who are going hungry are children. With their Cooking Matters, School BreakfastDine OutTaste of the NationBake SaleNo Kid Hungry This Summer programs and proper nutrition initiatives, No Kid Hungry is committed to making sure that our children get the food they need to grow, be healthy and lead productive lives.

So my friends, let's get to the important part of this blog post. I recently took the No Kid Hungry Pledge and have committed to being a part of the No Kid Hungry Team! I also committed to being a No Kid Hungry Blogger, doing what I can to be a beacon, a voice, helping to get the message out. I am asking you all, especially during this current pledge drive to do the same.

If you are a blogger, writer or journalist who has a public voice I am asking you to use your voice and join me and this worthwhile organization and help us eradicate childhood hunger in our lifetime. To find out how to become a No Kid Hungry Blogger, just go to this link; BECOME A NO KID HUNGRY BLOGGER, answer a few questions and get the details on how you can help.

For the rest of you , I am asking you to step up with me, take the No Kid Hungry Pledge, join the fight against childhood hunger and do whatever it is you can to help. Whether you simply donate, or hold a bake sale, or have a barbecue, is no matter. What does matter is that you do something, because together, we can make sure that we leave No Kid Hungry!

Namaste
Lou

A Moment in Time...

There are moments when it truly dawns on me how blessed I have been and continue to be. The memories, experiences, joys and sorrows I have shared with you all...will be with me throughout eternity. I salute you, my Band of Brothers & Sisters...

A Memory
A few years ago, I attended a "Dinner in the Garden" and it was a smashing success. What a spectacular setting for a five star wine dinner. On tap for the evening was an intimate line up of some stellar chefs, who wowed us with fresh, minutes before picked, produce and sustainable organic ingredients, delivering an experience that was written indelibly on my heart.

With a backdrop of rows of fresh greens and herbs, it wasn't just the jazz trio sending out smooth cool vibes across the field, or the perfect weather the evening produced. It wasn't just the Sunset, bathing the greenhouse and guests with Golden Sunshine. Nor was it the guests, dressed in the finest traditions of Southern outdoor dining, walking the fields, mingling, picking and tasting fresh herbs. It wasn't just the spectacular meal, served in fine style by a bow-tied waitstaff. Nor was it just the seeing of friends and sharing a glass of fine wine. I realized as I stood in the midst of the garden, wine glass in hand, having stopped to take in the scene before me, that it was all those things combined together at this one place, at this one precise moment in time, that had created what was almost a perfect experience. 

Wide and scattered, people of all walks, like sands through the hourglass, converging at this singular
point in time. And it was good...and it was Wholesome, Where it should be and...all that it Could be..(Action!👉:  John, "Is this Heaven?" Ray,"No it's Iowa. John,"Huh, I coulda sworn this was Heaven." (...aaand CUT. that's a wrap folks, lets have lunch.....😉) 

It's amazing when what happens when We stop trying to be the Wave, never looking behind at the turbulent crest, instead allowing the Swell to find us. Its' only then, when we let go and just ride that peace and contentment come. When you simply allow His Hand to guide you...on His wave...riding the smooth glass like Path our Father sets before us, all will be okay. 

My gift from The Source on this evening, aside from spending quality time with good friends in such a wonderful setting, was that somehow He had allowed me to glimpse the uniqueness of the moment and see it while I was in it. You know what I mean, one of those moments in time that we usually say to ourselves in hindsight, "I wish I was aware at the time how special that moment was." Too often we are so busy looking ahead to the next thing on our schedule that we forget to take the time to appreciate the 'moment' when it happens.

Friends, if you have been reading me for any length of time, you know that life has thrown me some curves, as I'm sure it has you as well. While I am no zexpert and can't tell you what to do, I can give my advice at what not to do. For all our planning, stressing and worrying about what the future may bring, I have learned one thing; no one is promised tomorrow. Don't miss the moment you are in. This very moment. You see, I'm sure all of you, like me. have too many times taken our adventures and our experiences for granted. From now on let us strive to make sure we are cognizant of that special moment, in that special place, with that special someone, or a group of special some ones, sharing and making memories that will transcend the generations of our progeny.

I have concentrated my world around Social Cuisine because I am very fortunate to have a soulmate, Elaine, who opened my eyes to what a common denominator food truly can be to human relationships. I believe it is a great unifier that binds us all. Sharing a meal with friends is so much more than just eating great food and enjoying fine wine. Somehow, a shared meal is the perfect vehicle for a connection between friends, family, or even strangers. It is why I am so passionate and fortunate to share my culinary journeys with you. I'm sure all of us can remember times, when dining, that you've engaged perfect strangers in conversation. See, it seems no matter our ethnic or cultural differences, we all remember the dumplings our moms made. Or that special dessert. Or simply the act of sitting at a table with those you care about, sharing a meal. It is a truly powerful experience. Social, yet intimate all at once.

Throughout history, throughout cultures, the meal is the one constant that opens the discourse, bridges the gap, connecting rather than dividing us. The dinner table is where treaties were written, alliances made, scholarly discourse engaged in. Ideas that changed the world, in most cases, happened at a dinner table, or at a campfire, over a meal. For most now though, eating has become just a means of sustenance. Fuel. In the busy scurry of life, sometimes we forget what a meal with family and friends can do for us, both spiritually and emotionally.

Don't you love meeting a friend for coffee, or a bite for lunch, or dinner. We look forward to it. We text what time and where we are and we always feel better for it. We share pictures of our meals on Instagram, Facebook, and YouTube. Food is the one thing we all share equally. Look around, see all those people on cell phones, trying to stay connected? How connected do you feel when you share a meal with someone? For those of us that are fortunate enough to realize this, sitting at the dinner table with friends and loved ones has never been about the act of eating. Whether fine dining or casual, it is never about WHAT we were eating, it was always where and with whom. That is always first and foremost.

As a self titled gourmet, as my palette has become more sophisticated, I'll admit, I now care very much what I'm eating, especially with friends. However, I'm comfortable in the fact that my predilection for fine, or simple quality cuisine just makes the social act of sharing a meal more enjoyable and meaningful. So, the next time you want to connect, re-connect, apologize, congratulate, or just shoot the breeze, do it over a meal. Life becomes so much more civil with shared experiences. And make sure you don't miss the moment. Revel in the laughter, the camaraderie, the connection. Look around the table, realize and appreciate those you are sharing your sphere with, THIS moment actually is special.

Namaste,
L

THE US VIRGIN ISLANDS; ST. THOMAS~ST. JOHN~ST. CROIX

 Ever since I was a teen and I took my first trip to the Caribbean, I have been enamored and fascinated by the tropical island lifestyle. From the palm trees, to ',' something about the calypso sounds of the steel pan, the warm trade winds, the white sand beaches and the friendly people of the islands has always given me a feeling of peace and well being. I love the lifestyle, the food, the serenity of it all. I have been  enraptured by all things tropical now for well over.....ahh, ok, there's no real need to get technical. You get the picture! Take 10 days on any tropical island in the Caribbean and by the middle of your first week of white sands, crystalline waters, a few Island Rum drinks and you can't help but to achieve what Michael, a friend of mine who is a native Bahamian calls, the "pace of the Caribbean." He states, "Here in paradise mon, everytin is stopped, but steeel moovin."

It's no wonder that so many people across the globe think of nowhere else to go with their vacations than to the turquoise blue waters of the Caribbean. What some Americans tend to overlook, is the fact that we have a part of paradise that we call our own, The U.S. Virgin Islands. No passport needed here, just your driver's license and some sun block. That is, of course if, you are an American citizen. More and more, vacationers are discovering these jewels of the Caribbean. So without further ado let's explore...

St. Thomas

Charlotte Amalie
Charlotte Amalie
In 1671, Danish settlers created a permanent colony on St. Thomas, the capital of the US. Virgin Islands and most cosmopolitan of the three islands, which boasts a colorful history of swashbuckling pirates. They named the colony after their queen, Charlotte Amalie of Hesse-Kassel, built Fort Christian and established plantations. Charlotte Amalie, which showcases some of the best displays of colonial architecture anywhere in the Caribbean, was actually Denmark's second largest city in the 1840s.

Along the waterfront, centuries old warehouses that once contained molasses, rum and spices are now filled with hundreds of duty free shops. Great sights abound also, with a view of Hassel Island, located in the middle of one of the Caribbeans largest and busiest deep water ports. 125 of this little island's 135 acres is now owned by the Virgin Islands National Park.

Havensight
Havensight is an area two miles east of Charlotte Amalie. It is the location of one of the island's cruise ship terminals, as well as many shops, and the Havensight mall. St. Thomas is one of the most cruise-ship visited islands in the Caribbean and has some of the best duty free shopping in this part of the world. About 1.5 million cruise ship passengers land here each year.

Fort Christian
The fort was constructed in the 1600s by the Danish government who occupied the small Caribbean island. As the oldest standing structure in the U.S. Virgin Islands, this fort has served as a town center, a government building, and a jail. It currently holds the St. Thomas Museum, which includes artifacts and art of the Danish period.

The 99 Steps
There are actually 103. Starting on Government Hill and ending right above Haagenhouse, this is a very popular attraction and when you reach the top, you'll find Blackbeard's Castle. Bricks to build the steps were brought from Denmark as ballast in the hold of many sailing ships.

Coki Beach
One of the most popular beaches the island has to offer is Coki Beach, famed for its crystal clear waters and home to Coral World. Here you can rent snorkels and explore the crags and caves of corals reefs located just off the beach and see all kinds of tropical reef fish. If you visit, this beach, be sure to check out some of the marvelous driftwood carvings and custom hand crafted sandals with Peter Eloi. Tell him Lou sent you.

Magen's Bay
St. Thomas is also home to one of the top ten beaches in the world, at # 5 last we checked, Magen's Bay. Shaped like a heart and located on the North Atlantic side of the island, Magen's Bay is a well-protected white sand beach stretching for nearly a mile. It is one of the most popular tourist destinations on the island. Entrance fee to the beach is four dollars per person. Legend has it, Sir Francis Drake used the bay as an anchorage while waiting for ships to plunder.

Paradise Point
One of the very cool things to do, is take the Sky Ride up 700 feet to the crest of Flag Hill, to a spot called Paradise Point, where views at sunset from the observation deck are spectacular. There is also a 1/4 mile hiking trail for the more adventurous, which will take you approximately 100 feet higher than the observation deck. You'll be greeted along the way by wild parrots, mongoose, iguanas and geckos. There is a bar and grill at the top for casual lunches or a tropical drink or two as you check out the stunning views of the harbor.

Food

Carribean Patties
Caribbean patties
Johnnycake
Excellent restaurants abound all throughout the island with cuisines ranging from Caribbean and Dutch to classical French, but for me, the real taste of the islands is located around the many little shops of Market Square. 

It is here that you can get fresh made Caribbean patties (like an empanada or pastiche), containing either saltfish (cod), chicken and beef, or wonderfully warm Johnnycakes and superb Guava-berry Tarts, that are sold sometimes from the trunks of cars or from the many food trucks in and around the market. My favorite for breakfast was a nice saltfish pattie with a hot steaming cup of coffee followed by a buttery Johnnycake! Now 'dats island eatin', mon!

St. John
In 1956 Lawrence Rockefeller, through the non-profit organization Jackson Hole Inc., donated 5000 acres of land on St. John to the National Park Service. On August 2nd of the same year, the United States Congress passed legislation to establish the Virgin Islands National Park. The legislation stipulated that the Park's holdings on St. John could not exceed 9,485 acres. St. John contains a total of 12,500 acres. In 1962 the boundaries of the Virgin Islands National Park were expanded to include 5,650 offshore areas consisting of submerged lands and waters and containing a significant amount of coral reefs, shorelines and marine life. In 1978 the Park again expanded to include Hassel Island, a small island located in St. Thomas' Charlotte Amalie Harbor. The park service today continues to protect the natural and historic treasures of Hassel Island and St. John.

Cruz Bay
A short ferry ride from St. Thomas is it's little sister island, St John. Just 20 square miles , it is home of the Virgin Islands State Park and surrounded by some of the best and most abundant undersea wildlife in the Caribbean, this is the place to experience secluded coves, beaches, sun and sand that is the quintessential picture of a deserted tropical island.

By no means deserted, when you first arrive at Cruz Bay, just a short walk from the dock you are greeted by the visitor's center, boutiques, restaurants and taxis to take you to one of the many beaches and destinations around the island. Stop by the Marketplace, an all inclusive Caribbean-style palazzo or Mongoose Junction, for excellent shopping and dining. The real attraction here, though, is the State Park and the beaches.
Trunk Bay
Voted the second most beautiful beach in the world, this little spot of paradise is home to a famed underwater snorkel trail. It is everything you could hope for in a tropical beach, with pristine sugar white sand and crystal clear waters. Never packed with tourists, it is very easy to find a secluded patch of beach behind on of the many trees that overhang the shoreline and relax while enjoying the warm waters.
Hawksnest Bay
This beautiful bay is the site of scenes shot for one of my favorite movies starring Alan Alda, The Four Seasons.

Virgin Islands State Park
Three fifths of St. John is the national park. This vast natural area is home to over 1000 varieties of plants, including bay rum trees, mahogany forests. Fruit trees such as mango, papaya, genip and plantain and at least 20 different types of orchids. There are many different trails and most information can be accessed at the Visitor's Center in Cruz Bay. If you rent a jeep to explore the island, don't be surprised if goats and donkeys and other wildlife from the forest greet your jeep. Some of the most spectacular water views you will ever encounter await you around every turn.

Annaberg Plantation Ruins
Built from 1797 to 1803 The Annaberg Sugar Plantation is a well preserved example of colonial industry. It produced Sugar, Molasses and Rum. Staff offers presentations a few times a week, or explore on your own. Nightlife is scarce, if any at all, as this islands main attraction is a relaxing day soaking up the sun and sand of one of the 'Jewels of the Caribbean"

St. Croix
Known for its plethora of historic treasures, this is the largest of the Virgin Islands at twenty-eight miles long and seven miles across. Christopher Columbus landed here on the Salt River on his 2nd voyage in 1493, naming the island Santa Cruz. After buying the island from the French in 1733, the Dutch planned more than 300 sugar plantations for the island, which resulted in great fortunes for those plantation owners who converted the cane into rum, sugar and molasses. America's first trade secretary, Alexander Hamilton, grew up here learning about foreign currency as an orphan working for a Christiansted merchant. Point Udall here is the easternmost point of the United States.

Christiansted
This unique Caribbean town looks almost exactly as it did in the 18th century with graceful arcades. Yellow brick is used in most of the buildings having come from Denmark as ballast in sugar and rum sailing ships. Shops and restaurants lead to a boardwalk on the north.


Fort Christiansvaern
Completed by the Dutch in 1749 for protection from pirates, you can tour this historic site.

The Steeple Building

This landmark was built in 1743 and was St Croix's first Lutheran Church. Two Sunday services were held each week. One in Danish and the second in Dutch-Creole for non whites.




The Government House
The Royal Danish government purchases and joined together two private homes in 1771 to create the administrative base for the Danish West Indies and is the St. Croix residence of the Governor of the U.S. Virgin Islands.


Frederiksted


Located on the west side of the island, this town also serves as St. Croix's Seaport. Established in 1751 and named after King Frederik V.



Fort Frederick
Finished in 1760, this was the western defense of the island.

Cruzan Rum


Rum has been made here for over 300 years and is made nearby at the Cruzan Distillery. Tours are offered Monday thru Friday. Yes, yes all you rum lovers, a sample is included in the tour!

I hope you have enjoyed this little trip to the Islands. 



Joyous Travels,
Namaste
Lou